Full Notification

The National Weather Service in Lincoln has issued a Heat
Advisory, which is in effect from noon today to 7 PM CDT Tuesday.

* TEMPERATURE...Highs in the lower 90s Today through Tuesday.

* HEAT INDEX VALUES...Afternoon heat indices peaking from 100 to
107 degrees.

* IMPACTS...The heat and humidity may cause heat stress during
outdoor exertion or extended exposure. The very young, the
elderly, those without air conditioning, and those participating
in strenuous outdoor activities will be the most susceptible.
Also, car interiors can reach lethal temperatures in a matter of
minutes.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

A Heat Advisory means that a period of hot temperatures is
expected. The combination of hot temperatures and high humidity
will combine to create a situation in which heat illnesses are
possible. Drink plenty of water, wear light weight loose fitting
clothing, stay in an air-conditioned room, stay out of the sun,
and check up on relatives and neighbors. Take extra precautions,
if you work or spend time outside. When possible, reschedule
strenuous activities to early morning or evening. Know the signs
and symptoms of heat exhaustion and heat stroke. Anyone overcome
by heat should be moved to a cool and shaded location. Heat stroke
is an emergency, call 9 1 1.