Full Notification

...HEAT ADVISORY IN EFFECT FROM 10 AM FRIDAY TO 8 PM CDT SATURDAY... The National Weather Service in Lincoln has issued a Heat Advisory, which is in effect from 10 AM Friday to 8 PM CDT Saturday.

* TEMPERATURE...High temperatures will reach the mid 90s Friday through Saturday. Heat indices will peak between 105 and 110 during the afternoons on Friday and Saturday.

* IMPACTS...Heat illnesses due to prolonged oppressive heat and humidity.

* AFFECTED AREAS: CASS ... CHAMPAIGN ... CHRISTIAN ... CLARK ... CLAY ... COLES ... CRAWFORD ... CUMBERLAND ... DE WITT ... DOUGLAS ... EDGAR ... EFFINGHAM ... FULTON ... JASPER ... KNOX ... LAWRENCE ... LOGAN ... MACON ... MARSHALL ... MASON ... MCLEAN ... MENARD ... MORGAN ... MOULTRIE ... PEORIA ... PIATT ... RICHLAND ... SANGAMON ... SCHUYLER ... SCOTT ... SHELBY ... STARK ... TAZEWELL ... VERMILION ... WOODFORD

Instructions:

A Heat Advisory means that a period of hot temperatures is expected. The combination of hot temperatures and high humidity will combine to create a situation in which heat illnesses are possible. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions, if you work or spend time outside. When possible, reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear light weight and loose fitting clothing when possible and drink plenty of water. To reduce risk during outdoor work, the occupational safety and health administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency, call 9 1 1.