Full Notification

The Fitness in the Park series takes place four nights a week starting April 19^th and through the end of September, providing a free sample of what the local fitness studios have to offer. This year the program has been expanded due to high demand.
 
Mondays: Fitness at Pier A Park
Tuesdays: Yoga at Pier A Park
Wednesdays: Fitness Under the Viaduct
Thursdays: Yoga & Pilates at Maxwell Place Park
 
Wear sneakers and loose-fit clothing. Bring water and a mat, if needed. In case of rain, class may be cancelled. Call the fitness studio for more information.
 
 
Fitness at Pier A Park on Mondays
May – Aug: 7pm to 8pm
Sept: 6:30pm to 7:30pm 
 
May 1 - Power Flow Yoga - All levels. A challenging & invigorating style of yoga. Expect to move, stretch & sweat in this powerful and playful yoga class.
If rain, class cancelled, Call: 201-533-9642; www.powerflownj.com
May 8 - Devotion Yoga Flow  - Devotion Yoga Flow: A solid, light-hearted class filled with creative sequencing. An open-hearted, uplifting, playful, exploration of movement. All levels. In case of rain call 201-610-9642; www.devotionyoga.com
May 15 - Pavana Yoga - Sunset Flow: All levels. 201-683-6155; www.pavanayogastudios.com
May 22 - Sassy Cap Dance N’ Fitness: Zumba Fitness. ZUMBA is a fusion of Latin and international dance. It is a mixture of body sculpting techniques with easy-to-follow movements great for women or men, any age, all shapes, sizes & fitness levels. You don’t need to know how to dance. www.sassycapdancenfitness.com If rain, class cancelled.
530-723-6313; 
June 5 - Devotion Yoga Flow  - See May 8th class description.
June 12 - CKO Kickboxing - CKO Fitness Kickboxing. Full-body, action-centered, fitness workout using real heavy bags.  973-271-4954
If rain, class held at 900 Madison St. Suite #2.; www.ckokickboxing.com.
June 19 - The Boss Chick Dance Workout
The Boss Chick Dance Workout. A ladies only hip hop dancehall aftrobeats twerkout dance fitness class. All levels & no dance experience necessary. Walk away with some new dance moves! Expect to burn 500-1000 Calories in a single class!  If rain, class held at
SassyCap Dance N’ Fitness 38A Jackson St., Ste. 5. 925-698-2071; www.bosschickdanceworkout.com
June 26 - Asana Soul Practice - Open Soul Yoga Class:
Fluid, creative, soulful, vinyassa flow. All levels. If rain, class cancelled.
201-792-5254; www.asanasoulpractice.com
July 10 - Harmony Pilates  Open Level Pilates Mat Class: All levels
Focusing on mat work, which will leave you feeling stretched, refreshed & toned. Bring your own mat. If rain class will be held at studio. 201-653-3011; [email protected]
July 17 - Real Hot Yoga - Vinyasa Flow: Strengthening & detoxifying
power yoga class. All levels. If rain, class cancelled. 201-222-1007; www.realhotyoga.net
July 24 - Brazen Athletics - CrossFit Willow
Try CrossFit - Test Your Fitness. All CrossFit workouts are based on functional movements and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. If rain, class cancelled. 201-414-6262; www.BrazenAthletics.com
July 31 - The Hudson Yoga Project - Vinyasa Yoga:
Well rounded vinyasa class for all levels that links movement of the body with synchronized breathing. If rain, class cancelled. 201-850-1104; www.husdonyogaproject.com
Aug 7 - Zen Space - Open Level Vinyasa Flow Yoga. Begin to deepen you practice with this brisk paced class that will leave you invigorated & energized while at the same time calm your mind, body & soul. All levels.  www.Zenspacestudios.com
If rain, class cancelled. 201-417-8077;
Aug 14 - Surya Yoga Academy Flow in the Park: A Vinyasa based practice with flowing movements. Find your physical edge without going beyond your capabilities. All levels. If rain, class cancelled. 201-798-7498; www.SuryaYogaAcademy.com
Aug 21 - Bachata & Barbells - High Frequency HIIT. Get your heart rate up, your muscles burning and your whole body worked in this mix of high intensity & circuit training class. If rain, call 908-358-2108; www.bachataandbarbells.com
Aug 28 - UFC Gym Hoboken - Boxing Conditioning. Basic boxing skills & techniques designed to increase muscular strength & cardio endurance. Boxing Conditioning will include cardio calisthenics, shadow boxing, and core strengthening exercises. 201-332-4269; www.ufcgym.com/hoboken
Sept 18 - Local Barre - Open Barre. All Levels. Our signature class, is a fusion of ballet fundamentals & core conditioning. Total body workout using lightly weighted yoga balls, stretching strap, ballet barre, playground ball & yoga mat. Sneakers required.
If rain, call 201-710-5994; www.localbarre.com
Sept 25 - City Challenge - Join us for a fun and intense full body bootcamp
to help you prepare for the Hoboken City Challenge Race! If rain, call 201-659-3873;
www.citychallengerace.com
 
 
Yoga at Pier A Park on Tuesdays
April – Aug: 7pm to 8pm
Sept: 6:30pm to 7:30pm 
 
April 25 - Devotion Yoga Flow  - Devotion Yoga Flow: All levels. A light-hearted, solid class filled with creative sequencing. An open-hearted, uplifting, playful, exploration of movement. In case of rain call 201-610-9642. www.devotionyoga.com.
May 2 - Surya Yoga Academy  - Flow in the Park: A Vinyasa based practice with flowing movements. Find your physical edge without going beyond your capabilities. All levels. If rain, class cancelled. 201-798-7498; www.SuryaYogaAcademy.com
May 9 - Pavana Yoga: Pavana Flow. Open to all levels. If rain, class cancelled. 201-683-6155; www.pavanayogastudios.com
May 16 - The Hudson Yoga Project - Vinyasa Yoga: Well rounded vinyasa class that links movement of the body with synchronized breathing. All levels. If rain, class cancelled. 201-850-1104; www.husdonyogaproject.com
May 23 - Power Flow Yoga   - A challenging & invigorating style of yoga.
Expect to move, stretch & sweat in this powerful and playful yoga class.
All levels. If rain, class cancelled. 201-533-9642; www.powerflownj.com
May 30 - Asana Soul Practice Open Soul Yoga Class:
Fluid, creative, soulful, vinyassa flow. All levels. If rain, class cancelled.
201-792-5254; www.asanasoulpractice.com
June 6 - Real Hot Yoga - Vinyasa Flow: Strengthening & detoxifying
power yoga class. All levels. If rain, class cancelled. 201-222-1007; www.realhotyoga.net
June 13 - Pavana Yoga: See May 9th class for description
June 20 - Devotion Yoga Flow  See April 25th class description.
June 27 - Surya Yoga Academy  - See May 2nd class description.
July 11 - Power Flow Yoga  See May 23rd class description.
July 18 - The Hudson Yoga Project See May 16th class description.
July 25 - Real Hot Yoga - See June 6th class description.
Aug. 1 - Pavana Yoga: Pavana Flow - See June 9th class description.
Aug. 8 - Asana Soul Practice - See May 30th class description.
Aug. 15 - Devotion Yoga Flow  - See April 25th class description.
Aug. 22 - Surya Yoga Academy  - See May 2nd class description.
Aug. 29 - Devotion Yoga Flow  - See April 25th for class description
Sept. 5 - The Hudson Yoga Project - See May 16th class description.
Sept. 12 - Power Flow Yoga   - See May 23rd class description.
Sept. 19 - Devotion Yoga Flow  - See April 25th class description.
Sept. 26 - The Hudson Yoga Project - See May 16th class description.
 
 
Fitness Under the Viaduct on Wednesday
Located on 14^th Street between Adams & Grand Streets
Across from the movie theatre
6:30pm to 7:30pm
 
April 19 - Yoga w/ Jessica 201-898-5156
April 26 - Kure Pilates 201-222-0088
May 3 - Pavana Yoga 201-683-6155
May 10 - Brazen Athletics - Cross Fit Willow 201-414-6262
May 17 - Real Hot Yoga 201-222-1007
May 24 - The Boss Chick Dance Workout 925-698-2071
May 31 - Local Barre 201-710-5994
June 7 - CKO Kickboxing 973-271-4954
June 14 - Harmony Pilates 201-653-3011
June 21 - The Hudson Yoga Project 201-850-1104
June 28 - UFC Gym 201-332-4269
July 5 - Surya Yoga Academy 201-798-7498
July 12 - The Hudson Yoga Project 201-850-1104
July 19 - CKO Kickboxing 973-271-4954
July 26 - Asana Soul Practice 201-792-5254
Aug 2 - Real Hot Yoga 201-222-1007
Aug 9 - Power Flow Yoga 201-533-9642
Aug 16 - UFC Gym 201-332-4269
Aug 23 - CKO Kickboxing 973-271-4954
Aug 30 - ZenSpace Yoga 201-417-8077
Sept 6 - Harmony Pilates 201-653-3011
Sept 13 - ZenSpace - The Nia Technique 201-417-8077
Sept 20 - City Challenge 201-659-3873
Sept 27 - Local Barre 201-710-5994
 
 
Yoga & Pilates at Maxwell Place Park on Thursdays
Sinatra Dr. North between 11^th & 12^th Streets
April – Aug: 7pm to 8pm
Sept: 6:30pm to 7:30pm 
 
April 27 - Surya Yoga Academy Flow in the Park: A Vinyasa based practice with flowing movements. Find your physical edge without going beyond your capabilities. All levels. If rain, class cancelled. 201-798-7498; www.SuryaYogaAcademy.com
May 4 - Devotion Yoga Devotion Yoga Flow: A solid, light-hearted
class filled with creative sequencing. An open-hearted, uplifting, playful, exploration of movement. All levels. www.devotionyoga.com.
In case of rain call 201-610-9642
May 11 - TBA
May 18 - Power Flow Yoga  A challenging & invigorating style of yoga.
Expect to move, stretch & sweat in this powerful and playful yoga class. All levels. If rain, class cancelled. 201-533-9642; www.powerflownj.com
May 25 - Yoga w/Joe Brennan Hoboken Hatha Yoga: Stretch the body, regulate the breath and relax the mind. If rain, call 201-232-5256 or [email protected]
June 1 - Kure Pilates: Body Integrity. Defined. Pilates Mat:
Move with intent & purpose. If rain, class cancelled. Call 201-222-0088;  [email protected]
June 8 - Kelly Naughton ERYT 500HrCye Yoga: All level flow class
to concentrate your energy. If rain, class cancelled. 732-547-3040;
[email protected]
June 15 - Devotion Yoga Flow See May 4th class description.
June 22 - Asana Soul Practice Open Soul Yoga Class: Fluid, creative, soulful, vinyasa flow. All levels. If rain, class cancelled. 201-792-5254; www.asanasoulpractice.com
June 29 - The Hudson Yoga Project Vinyasa Yoga: Well rounded vinyasa class that links movement of the body with synchronized breathing.
All levels. If rain, class cancelled. 201-850-1104; www.husdonyogaproject.com
July 6 - Yoga w / Jessica Namit Yoga with Jessica: Build strength, improve
flexibility & relax! All levels. If rain, class canceled. 201-898-5156; [email protected]
July 13 - Real Hot Yoga Vinyasa Flow: Strengthening & detoxifying
power yoga class. All levels. If rain, class cancelled. 201-222-1007; www.realhotyoga.net
July 20 - Yoga w / Jessica Namit  See July 6th class description.
July 27- The Hudson Yoga Project See June 29th class description.
August 3 - Harmony Pilates Open Level Pilates Mat Class: Focusing on
mat work, which will leave you feeling stretched, refreshed & toned. Bring your own mat. All levels. If rain, class will be held at the studio. 201-653-3011; [email protected]
August 10 - Kelly Naughton,  See June 8th class description.
Aug 17 - Devotion Yoga  See May 4th class description.
Aug 24 - Surya Yoga Academy See April 27th class description.
Aug. 31 - Surya Yoga Academy See April 27th class description.